Today's ballet class, unlike the others, does not follow the dynamics of a fast class. It's a pointe class for people who are returning to ballet. A short ballet barre with explanations and exercises that can be easily followed by those who have studied ballet for a long period of their lives.
Be very careful when practicing pointe classes, this is not a video for girls who are starting pointe even though it is an easy class to perform. I hope you enjoy the class, comment, like, follow for more video classes.
Ask for your exercise video and I will do my best to answer it as soon as possible. With love Luiza Bandeira
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