segunda-feira, 31 de julho de 2023

Short Barre de ballet for adults, easy to follow


Short ballet barre to practice at home, easy to follow. Tomorrow I will be posting the exercises in the center. As I have injured knees and hips I will continue with the small classes being sent in part. One day barre, another center and pointes. Still this week I will make a video with soil exercises. A big kiss to everyone and thank you very much, do not hesitate to write to me to clear your doubts,