25 minutes on Pointe
side and front exercises of the ballet barre. All exercises and their combinations can be performed sideways or even in the center according to your degree in ballet. remember that the videos run for a brief online support to have content and practice at home, short and quick classes so as not to miss daily practice. It is also used a lot for those who left ballet many years ago and don't have time to be in a face-to-face school.
Virtual classes will return at the beginning of September, for class scheduling, you can send a direct message to my email.
Thank you very much, Luiza Bandeira. Follow me for more and leave your message.
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